How do you stop from feeling overwhelmed?

How do you stop from feeling overwhelmed?

These couple of years have been tough. Really tough.

Things continue to be really challenging, with an economy that’s still in a tailspin, global conflicts, and household bills still spiralling up.

Freelance life especially can be tricky, even at the best of times. And I’ve been incredibly lucky on that score, compared to many others.

I’m in a position where I can take breaks, and reset.

I like to spend time with my cat, who despite all her judgemental looks and demands, gives me lots of cuddles too (only when she feels like it though).

I like to spend time outside, in nature. Even if it means spending a quick half hour strolling a city park, flanked by office blocks and tall hotel buildings.

You’re not alone, if you’re feeling overwhelmed. And I hope that you get to find the space and time to do what you need to do, to recuperate.



#FreelanceLife #SelfCare #TakeTime